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Athlete United States

Lindsey Diefenderfer

Since 2023, Lindsey Diefenderfer has raced HYROX 8 times across 2 categories, the mixed Doubles Open most often (5). 1:08:13 at Houston 2024 is the fastest of 5 in the mixed Doubles Open, 21st of 148 mixed teams and ahead of 86% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:08:13
Houston 2024
Individual Pro · Women
1:17:43
Dallas 2023

Progress against the field

From Houston 2025 to Las Vegas 2026, the field gained 2:17 on Lindsey Diefenderfer and Dustin Diefenderfer.

The clock says 0:47 slower, but the races themselves got 1:30 quicker for everyone.

Time ahead of the field Up is better
Houston 2025 Las Vegas 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:09:54
    199/2139
    Beat 91%
    ↑ 98 days after Chicago 2025, with Dustin Diefenderfer 2:17 worse than the field Why ↓

    0:09 slower on the clock in a race that was 2:08 faster for everyone: 2:17 lost to the field.

    Compare these two →
  2. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:09:45
    88/1179
    Beat 93%
    ↑ 244 days after Houston 2025, with Dustin Diefenderfer 0:00 better than the field Why ↓

    0:38 slower on the clock, and the race was 0:38 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:09:07
    81/749
    Beat 89%
  4. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:11:03
    58/386
    Beat 85%
  5. Gainful Anaheim
    19 May 2024
    Individual Pro · Women
    1:22:25
    36/60
    Beat 40%
  6. Houston
    16 Mar 2024
    Doubles Open · Mixed
    1:08:13 PB
    21/148
    Beat 86%
  7. Dallas
    18 Nov 2023
    Individual Pro · Women
    1:17:43 PB
    13/41
    Beat 68%
  8. Anaheim
    22 Apr 2023
    Individual Pro · Women
    1:20:34
    12/45
    Beat 73%

Personal bests, by station

3:51
Houston 2025
1:36
Chicago 2025
3:00
Houston 2024
2:40
Houston 2024
4:28
Houston 2025
1:37
Chicago 2025
3:02
Chicago 2025
3:47
Las Vegas 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:46 3:51
50m Sled Push
4:09 1:36
50m Sled Pull
6:33 3:00
80m Burpee Broad Jump
4:36 2:40
1000m Row
4:59 4:28
200m Farmers Carry
2:29 1:37
100m Sandbag Lunges
4:47 3:02
Wall Balls
5:21 3:47