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Athlete United States

Michael Cates

Since 2024, Michael Cates has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:26:25 at Atlanta 2025, 305th of 788 men, faster than 61% of the field.

Best finish, by category
Individual Open · Men
1:26:25
Atlanta 2025
Doubles Open · Men
1:19:46
Las Vegas 2026

Progress against the field

From Chicago Navy Pier 2024 to Atlanta 2025, Michael Cates got 3:43 faster than the field.

The clock says 6:06 faster, but the races themselves got 2:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Las Vegas
    20 Feb 2026
    Relay · Mixed
    1:08:08
    24/221
    Beat 89%
  2. Las Vegas
    20 Feb 2026
    Doubles Open · Men
    1:19:46 PB
    429/1006
    Beat 57%
  3. Atlanta
    31 Oct 2025
    Individual Open · Men
    1:26:25 PB
    305/788
    Beat 61%
    ↑ 349 days after Chicago Navy Pier 2024 3:43 better than the field Why ↓

    3:43 better than the field: 6:06 faster on the clock, against 2:23 faster for everyone.

    Compare these two →
  4. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Men
    1:32:31
    496/814
    Beat 39%
  5. Miami Beach
    Date unknown
    Individual Open · Men
    1:28:23
    467/972
    Beat 52%

Personal bests, by station

4:09
Las Vegas 2026
2:13
Las Vegas 2026
3:22
Las Vegas 2026
2:49
Las Vegas 2026
4:19
Las Vegas 2026
1:38
Las Vegas 2026
2:25
Atlanta 2025
4:12
Las Vegas 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:44
50m Sled Push
4:01 3:28
50m Sled Pull
5:58 4:52
80m Burpee Broad Jump
6:19 4:24
1000m Row
5:09 5:01
200m Farmers Carry
2:34 2:12
100m Sandbag Lunges
5:38 2:25
Wall Balls
7:34 6:45