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Athlete South Korea

진우 강

진우 강 has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:33:43 at Incheon 2024, 53rd of 91 men.

Best finish, by category
Individual Pro · Men
1:33:43
Incheon 2024

Every race

3 races · 3 events

  1. Incheon
    15 May 2026
    Relay · Men
    1:08:51
    91/218
    Beat 58%
  2. Incheon
    17 May 2025
    Individual Pro · Men
    1:36:03
    95/123
    Beat 23%
  3. Incheon
    19 Oct 2024
    Individual Pro · Men
    1:33:43 PB
    53/91
    Beat 42%

Personal bests, by station

1000m SkiErg
4:32
Incheon 2024
50m Sled Push
5:54
Incheon 2025
50m Sled Pull
8:30
Incheon 2025
80m Burpee Broad Jump
3:30
Incheon 2024
1000m Row
4:49
Incheon 2024
200m Farmers Carry
2:20
Incheon 2025
100m Sandbag Lunges
4:39
Incheon 2024
Wall Balls
7:35
Incheon 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:35 4:32
50m Sled Push
6:15 5:54
50m Sled Pull
8:57 8:30
80m Burpee Broad Jump
4:40 3:30
1000m Row
4:50 4:49
200m Farmers Carry
2:34 2:20
100m Sandbag Lunges
4:42 4:39
Wall Balls
9:42 7:35