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Athlete HKG

John Patrick Poon

Best finish, by category
Doubles Open · Men
1:28:00
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:28:00 PB
    579/959
    Beat 40%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:43:28
    727/902
    Beat 19%

Personal bests, by station

1000m SkiErg
4:19
Hong Kong 2026
50m Sled Push
2:26
Hong Kong 2026
50m Sled Pull
4:22
Hong Kong 2025
80m Burpee Broad Jump
2:48
Hong Kong 2025
1000m Row
4:43
Hong Kong 2025
200m Farmers Carry
1:27
Hong Kong 2025
100m Sandbag Lunges
4:15
Hong Kong 2025
Wall Balls
4:29
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:20 4:19
50m Sled Push
2:35 2:26
50m Sled Pull
4:30 4:22
80m Burpee Broad Jump
4:31 2:48
1000m Row
4:58 4:43
200m Farmers Carry
2:01 1:27
100m Sandbag Lunges
4:37 4:15
Wall Balls
5:25 4:29