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Athlete United Kingdom

Ryan Moore

Since 2021, Ryan Moore has raced HYROX 9 times across 5 categories, the men's Individual Pro most often (4). The fastest of 4 in the men's Individual Pro is 1:23:26 at Birmingham 2022, 75th of 137 men. On the clock, that is 7:11 faster than the first of them, at Birmingham 2021.

Best finish, by category
Individual Pro · Men
1:23:26
Birmingham 2022
Doubles Open · Men
1:25:59
Glasgow 2024
Doubles Open · Mixed
1:36:29
Birmingham 2026
Doubles Pro · Men
1:18:33
Dublin 2024

Progress against the field

From Birmingham 2021 to Birmingham 2022, the field gained 1:29 on Ryan Moore.

Over the same races everyone got 8:40 quicker, so 7:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2021 Birmingham 2022

259 days between Manchester 2022 and Birmingham 2022 is the longest gap compared here, and the second race was 1:25 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:36:29 PB
    471/560
    Beat 16%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:31:15
    654/959
    Beat 32%
  3. Hong Kong
    26 Jul 2025
    Relay · Mixed
    2:00:03
    261/284
    Beat 8%
  4. Dublin
    15 Nov 2024
    Doubles Pro · Men
    1:18:33 PB
    69/77
    Beat 10%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:25:59 PB
    677/787
    Beat 14%
  6. Birmingham
    21 Oct 2023
    Individual Pro · Men
    1:41:23
    104/112
    Beat 7%
  7. Birmingham
    15 Oct 2022
    Individual Pro · Men
    1:23:26 PB
    75/137
    Beat 45%
    ↑ 259 days after Manchester 2022 1:25 better than the field Why ↓

    3:58 faster on the clock, and the race was 2:33 faster for everyone, so 1:25 of it was this athlete.

    Compare these two →
  8. Manchester
    29 Jan 2022
    Individual Pro · Men
    1:27:24
    83/119
    Beat 30%
    ↑ 91 days after Birmingham 2021 2:54 worse than the field Faster on the clock, behind the field Why ↓

    3:13 faster on the clock looks better than it was: the race was 6:07 faster for everyone, which leaves this 2:54 behind the field.

    Compare these two →
  9. Birmingham
    30 Oct 2021
    Individual Pro · Men
    1:30:37
    35/48
    Beat 27%

Personal bests, by station

3:43
Dublin 2024
1:33
Hong Kong 2026
2:02
Dublin 2024
3:06
Dublin 2024
4:12
Glasgow 2024
1:36
Glasgow 2024
2:51
Glasgow 2024
4:16
Dublin 2024

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:42 3:47
50m Sled Push
4:21 1:33
50m Sled Pull
10:44 2:17
80m Burpee Broad Jump
4:53 3:15
1000m Row
5:10 4:12
200m Farmers Carry
2:40 1:36
100m Sandbag Lunges
6:57 2:51
Wall Balls
7:18 4:32