The race, in three figures
The race, in words
Ryan Moore finished 75th of 137 men in the Pro division at Birmingham 2022, in 1:23:26.
A station race more than a running one: 69% of the field beaten on the stations, against 32% on the runs. The wall balls were the standout, 1:05 quicker than the median and 33rd of 137. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Athletes who raced both Birmingham 2022 and Manchester 2022 were 2:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:23v median −0:13
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Block 02 7:56Running 2 4:21v median −0:06
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Block 03 12:00Running 3 5:12v median +0:19
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Block 04 9:42Running 4 5:35v median +0:39
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Block 05 10:33Running 5 5:32v median +0:34
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Block 06 7:15Running 6 5:07v median +0:14
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Block 07 10:27Running 7 5:27v median +0:35
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Block 08 10:56Running 8 5:37v median +0:19
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 132
A pace, not a person: at every mat, the middle of the 132 men who finished.