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Athlete Hong Kong

Yin Leung Chow

Yin Leung Chow has raced HYROX 3 times since 2022, in 2 categories, most often the men's Relay (2). 1:43:34 at Hong Kong 2022 is the only finish in the men's Individual Open, 154th of 212 men.

Best finish, by category
Individual Open · Men
1:43:34
Hong Kong 2022

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Relay · Men
    1:17:23
    70/304
    Beat 77%
  2. Hong Kong
    22 Nov 2024
    Relay · Men
    1:21:21
    24/78
    Beat 69%
  3. Hong Kong
    20 Nov 2022
    Individual Open · Men
    1:43:34 PB
    154/212
    Beat 27%

Personal bests, by station

1000m SkiErg
5:04
Hong Kong 2022
50m Sled Push
3:34
Hong Kong 2022
50m Sled Pull
7:32
Hong Kong 2022
80m Burpee Broad Jump
3:51
Hong Kong 2022
1000m Row
5:20
Hong Kong 2022
200m Farmers Carry
3:34
Hong Kong 2022
100m Sandbag Lunges
4:33
Hong Kong 2022
Wall Balls
14:01
Hong Kong 2022