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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Siu Lun Tai & Yue Chong Lam & Chung Fai Kwan & Yin Leung Chow — Hong Kong 2026

M U40 n = 304
Finish · net time
1:17:23
−10:14 v median 1:27:37
Men
70/304
U40
52
Field beaten
77%

The race, in three figures

Field beaten
66%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:32
v median
87/304
Rank
Biggest loss
1000m Row
−0:08
v median
125/304
Rank

The race, in words

In the Relay division at Hong Kong 2026, Siu Lun Tai & Yue Chong Lam & Chung Fai Kwan & Yin Leung Chow crossed the line in 1:17:23: 70th of 304 men's teams, faster than 77% of the field.

The wall balls were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:18
    v median −0:05
    1000m SkiErg 4:41
    v median −0:22
  2. Block 02 6:19
    Running 2 3:30
    v median −0:26
    50m Sled Push 2:49
    v median −0:13
  3. Block 03 8:19
    Running 3 4:05
    v median +0:07
    50m Sled Pull 4:14
    v median −0:32
  4. Block 04 7:52
    Running 4 4:21
    v median +0:25
    80m Burpee Broad Jump 3:31
    v median −1:31
  5. Block 05 8:50
    Running 5 3:57
    v median −0:19
    1000m Row 4:53
    v median −0:08
  6. Block 06 6:04
    Running 6 4:01
    v median −0:22
    200m Farmers Carry 2:03
    v median −0:12
  7. Block 07 9:29
    Running 7 4:20
    v median +0:02
    100m Sandbag Lunges 5:09
    v median −0:27
  8. Block 08 11:57
    Running 8 5:40
    v median −0:13
    Wall Balls 6:17
    v median −1:32

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:18
0:06 1:12
B2 · 50m Sled Push
1:15
0:04 1:11
B3 · 50m Sled Pull
1:28
0:12 1:16
B4 · 80m Burpee Broad Jump
1:45
0:49 0:56
B5 · 1000m Row
1:09
0:39 0:30
B6 · 200m Farmers Carry
1:54
1:24 0:30
B7 · 100m Sandbag Lunges
1:56
1:47 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304