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Athlete Hong Kong

Wai Chun Lo

Wai Chun Lo has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:30:41 at Hong Kong 2024 is the fastest of 2 in the men's Individual Open, 455th of 1,011 men and ahead of 55% of the field.

Best finish, by category
Individual Open · Men
1:30:41
Hong Kong 2024

Progress against the field

From Hong Kong 2024 to Shenzhen 2025, the field gained 11:00 on Wai Chun Lo.

The clock says 4:30 slower, but the races themselves got 6:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Relay · Men
    1:21:16
    97/304
    Beat 68%
  2. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:35:11
    417/928
    Beat 55%
    ↑ 393 days after Hong Kong 2024 11:00 worse than the field Why ↓

    4:30 slower on the clock in a race that was 6:30 faster for everyone: 11:00 lost to the field.

    Compare these two →
  3. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:30:41 PB
    455/1011
    Beat 55%

Personal bests, by station

4:06
Hong Kong 2024
3:14
Hong Kong 2024
5:06
Shenzhen 2025
5:43
Shenzhen 2025
4:41
Hong Kong 2024
2:41
Shenzhen 2025
7:21
Shenzhen 2025
6:48
Hong Kong 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:06
50m Sled Push
4:15 3:14
50m Sled Pull
5:49 5:06
80m Burpee Broad Jump
6:28 5:43
1000m Row
5:29 4:41
200m Farmers Carry
2:45 2:41
100m Sandbag Lunges
8:23 7:21
Wall Balls
8:28 6:48