The race, in three figures
The race, in words
Wai Chun Lo finished 455th of 1,011 men in the Open division at Hong Kong 2024, in 1:30:41, faster than 55% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 41% on the stations. If there was time left out there, it was on the sandbag lunges, 2:56 behind the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races. Wai Chun Lo's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:10v median −0:49
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Block 02 8:01Running 2 4:47v median −0:18
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Block 03 10:55Running 3 5:06v median −0:26
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Block 04 11:34Running 4 5:06v median −0:31
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Block 05 9:47Running 5 5:06v median −0:38
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Block 06 7:59Running 6 5:14v median −0:25
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Block 07 13:39Running 7 5:16v median −0:20
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Block 08 12:52Running 8 6:04v median +0:02
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.