The race, in three figures
The race, in words
1:35:11 at Shenzhen 2025 put Wai Chun Lo 417th of 928 men in the Open division, ahead of 55% of the field.
The sled pull was the standout, 0:52 quicker than the median and 243rd of 928. If there was time left out there, it was on the sandbag lunges, 1:41 behind the median. A harder second half: 9:04 more lost to the middle of the field after halfway than before it.
The field ran 6:30 faster at Shenzhen 2025 than at Hong Kong 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:10v median −0:47
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Block 02 8:48Running 2 4:33v median −0:51
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Block 03 10:11Running 3 5:05v median −0:50
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Block 04 10:51Running 4 5:08v median −0:42
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Block 05 11:04Running 5 5:35v median −0:38
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Block 06 10:01Running 6 7:20v median +1:24
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Block 07 15:07Running 7 7:46v median +1:47
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Block 08 14:34Running 8 6:06v median +0:08
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.