The race, in three figures
The race, in words
Nicholas Kanonik & Hannah Miller finished 313th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:37:27.
The burpee broad jumps cost the most time: 1:38 slower than the median. Stronger after halfway: 6:20 better against the middle of the field than before it.
Hong Kong cost the whole field time: about 2:13 more than the average race this season, going by 278 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:11v median +0:17
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Block 02 9:54Running 2 6:35v median +0:13
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Block 03 13:10Running 3 6:37v median −0:01
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Block 04 12:04Running 4 6:30v median −0:11
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Block 05 11:45Running 5 6:34v median −0:25
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Block 06 8:57Running 6 6:32v median −0:21
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Block 07 12:19Running 7 6:27v median −0:22
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Block 08 11:38Running 8 6:45v median −0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 582
A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.