Nicholas Kanonik & Hannah Miller — Hong Kong

The race, in three figures

Biggest gain

Wall Balls

−0:10

v median

261/589

Rank

Biggest loss

80m Burpee Broad Jump

+1:38

v median

543/589

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 4:11

398/589
v median +0:17

1000m SkiErg 4:50

438/589
v median +0:16
Block 02 9:54

Running 2 6:35

346/589
v median +0:13

50m Sled Push 3:19

440/589
v median +0:35
Block 03 13:10

Running 3 6:37

292/589
v median −0:01

50m Sled Pull 6:33

506/589
v median +1:35
Block 04 12:04

Running 4 6:30

260/589
v median −0:11

80m Burpee Broad Jump 5:34

543/589
v median +1:38
Block 05 11:45

Running 5 6:34

207/589
v median −0:25

1000m Row 5:11

353/589
v median +0:08
Block 06 8:57

Running 6 6:32

238/589
v median −0:21

200m Farmers Carry 2:25

506/589
v median +0:25
Block 07 12:19

Running 7 6:27

210/589
v median −0:22

100m Sandbag Lunges 5:52

471/589
v median +1:09
Block 08 11:38

Running 8 6:45

246/589
v median −0:16

Wall Balls 4:53

261/589
v median −0:10

Where the race went

Stations: 38:37

Bangkok

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:34

0:30 1:04

B2 · 50m Sled Push

1:05

0:09 0:56

B3 · 50m Sled Pull

1:34

0:21 1:13

B4 · 80m Burpee Broad Jump

1:00

0:22 0:38

B5 · 1000m Row

0:48

0:17 0:31

B6 · 200m Farmers Carry

1:24

0:46 0:38

B7 · 100m Sandbag Lunges

1:18

0:35 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:52 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC95

Measured against

Mixed · n = 589