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Athlete United Kingdom

Susan Simpson

Since 2023, Susan Simpson has raced HYROX 10 times at 9 events across 4 categories, the women's Individual Open most often (6). 1:24:32 at Frankfurt 2024 is the fastest of 6 in the women's Individual Open, 263rd of 763 women and ahead of 66% of the field. That is 4:06 quicker on the clock than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Women
1:24:32
Frankfurt 2024
Individual Pro · Women
1:33:16
Sports Direct HYROX London 2024
Doubles Open · Women
1:28:47
Glasgow 2026
Doubles Pro · Women
1:30:46
Glasgow 2025

Progress against the field

From Frankfurt 2024 to Vienna 2025, the field gained 6:14 on Susan Simpson.

Over the same races everyone got 3:57 quicker, so 2:17 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:28:47 PB
    237/487
    Beat 51%
  2. Glasgow
    12 Mar 2025
    Doubles Pro · Women
    1:30:46 PB
    122/150
    Beat 19%
  3. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:38:19
    88/114
    Beat 23%
  4. Vienna
    22 Feb 2025
    Individual Open · Women
    1:26:49
    368/684
    Beat 46%
    ↑ 70 days after Frankfurt 2024 6:14 worse than the field Why ↓

    6:14 behind the field: 2:17 slower on the clock, against 3:57 faster for everyone.

    Compare these two →
  5. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:24:32 PB
    263/763
    Beat 66%
  6. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Women
    1:33:16 PB
    84/118
    Beat 29%
  7. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:31:39
    363/816
    Beat 56%
    ↑ 97 days after London 2023 4:58 better than the field Why ↓

    6:11 faster on the clock, and the race was 1:13 faster for everyone, so 4:58 of it was this athlete.

    Compare these two →
  8. London
    26 Nov 2023
    Individual Open · Women
    1:37:50
    624/961
    Beat 35%
  9. Dublin
    28 Oct 2023
    Individual Open · Women
    1:53:54
    298/363
    Beat 18%
    ↑ 259 days after Glasgow 2023 19:56 worse than the field Why ↓

    19:56 behind the field: 25:16 slower on the clock, against 5:20 slower for everyone.

    Compare these two →
  10. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:28:38
    217/442
    Beat 51%

Personal bests, by station

4:32
Glasgow 2025
1:53
Glasgow 2026
4:05
Frankfurt 2024
4:58
Glasgow 2025
4:57
Glasgow 2025
1:35
Glasgow 2025
3:58
Glasgow 2026
4:03
Glasgow 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:11 4:53
50m Sled Push
5:21 2:26
50m Sled Pull
6:41 4:05
80m Burpee Broad Jump
11:08 7:31
1000m Row
5:36 4:59
200m Farmers Carry
3:31 1:47
100m Sandbag Lunges
6:49 4:02
Wall Balls
7:20 4:32