The race, in three figures
The race, in words
1:37:50 at London 2023 put Susan Simpson 624th of 961 women in the Open division.
The sled pull was the standout, 0:58 quicker than the median and 175th of 961. The burpee broad jumps cost the most time: 2:19 slower than the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
An improvement of 16:04 on Dublin 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:49v median +0:21
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Block 02 10:24Running 2 6:04v median +0:25
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Block 03 10:55Running 3 6:05v median +0:06
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Block 04 14:51Running 4 6:06v median +0:03
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Block 05 11:37Running 5 6:24v median +0:09
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Block 06 8:53Running 6 6:18v median +0:15
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Block 07 11:25Running 7 6:08v median +0:06
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Block 08 11:40Running 8 6:46v median +0:18
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.