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Athlete United Kingdom

Gemma Simpson

Since 2025, Gemma Simpson has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:13:06 at Glasgow 2026, 104th of 460 mixed teams, faster than 77% of the field. With Greg Simpson both times, that is 2:12 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Doubles Open · Mixed
1:13:06
Glasgow 2026

Progress against the field

Between London Excel 2025 and Glasgow 2026, Gemma Simpson and Greg Simpson pulled 2:32 ahead of the field.

The races themselves barely changed, so 2:12 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:13:06 PB
    104/460
    Beat 77%
    ↑ 97 days after London Excel 2025, with Greg Simpson 2:32 better than the field Why ↓

    The race was 0:20 slower for everyone and the clock still says 2:12 faster: 2:32 gained on the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:15:18
    537/1474
    Beat 64%

Personal bests, by station

4:17
Glasgow 2026
1:54
Glasgow 2026
3:10
Glasgow 2026
2:57
Glasgow 2026
4:29
Glasgow 2026
1:35
Glasgow 2026
2:49
Glasgow 2026
4:07
Glasgow 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 4:17
50m Sled Push
2:10 1:54
50m Sled Pull
3:40 3:10
80m Burpee Broad Jump
3:15 2:57
1000m Row
4:37 4:29
200m Farmers Carry
1:40 1:35
100m Sandbag Lunges
3:09 2:49
Wall Balls
4:50 4:07