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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Greg Simpson & Gemma Simpson — London Excel 2025

Greg Simpson Gemma Simpson
Mixed 45-49 n = 1474
Finish · net time
1:15:18
−3:43 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
537/1474
45-49
25/109
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
211/1474
Rank
Biggest loss
50m Sled Push
+0:00
v median
761/1474
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Greg Simpson & Gemma Simpson crossed the line in 1:15:18: 537th of 1,474 mixed teams, faster than 64% of the field.

Nowhere gained more than the sandbag lunges: 0:49 on the median.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:23
    v median −0:16
    1000m SkiErg 4:32
    v median −0:06
  2. Block 02 6:25
    Running 2 4:15
    v median +0:01
    50m Sled Push 2:10
    v median +0:00
  3. Block 03 8:15
    Running 3 4:35
    v median +0:09
    50m Sled Pull 3:40
    v median −0:22
  4. Block 04 7:32
    Running 4 4:17
    v median −0:11
    80m Burpee Broad Jump 3:15
    v median −0:26
  5. Block 05 8:57
    Running 5 4:20
    v median −0:13
    1000m Row 4:37
    v median −0:15
  6. Block 06 6:14
    Running 6 4:34
    v median +0:03
    200m Farmers Carry 1:40
    v median −0:06
  7. Block 07 7:34
    Running 7 4:25
    v median −0:07
    100m Sandbag Lunges 3:09
    v median −0:49
  8. Block 08 10:33
    Running 8 5:43
    v median −0:32
    Wall Balls 4:50
    v median +0:00

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:45
0:17 1:28
B3 · 50m Sled Pull
1:57
0:28 1:29
B4 · 80m Burpee Broad Jump
1:29
0:47 0:42
B5 · 1000m Row
1:58
0:55 1:03
B6 · 200m Farmers Carry
1:55
1:14 0:41
B7 · 100m Sandbag Lunges
1:40
1:17 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:43 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 21
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474