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Athlete United Kingdom

Ross Court

Ross Court has raced HYROX 8 times since 2024, in 4 categories, most often the men's Doubles Open (5). 1:12:21 at Birmingham 2026 is the fastest of 5 in the men's Doubles Open, 253rd of 605 men's teams and ahead of 58% of the field.

Best finish, by category
Doubles Open · Men
1:12:21
Birmingham 2026
Doubles Open · Mixed
1:13:35
Glasgow 2026
Individual Open · Men
1:32:50
Vienna 2026
Doubles Pro · Men
1:22:44
London Excel 2025

Progress against the field

Ross Court and Danny Norris have gained 4:54 on the field from London 2024 to Manchester 2026.

Over the same races everyone got 2:17 quicker, so 7:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Manchester 2026

182 days between London 2024 and Cardiff 2025 is the longest gap compared here, and the second race was 9:10 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:12:21 PB
    253/605
    Beat 58%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:13:35 PB
    118/500
    Beat 76%
  3. Vienna
    6 Feb 2026
    Individual Open · Men
    1:32:50 PB
    883/1311
    Beat 33%
  4. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:18:54
    253/398
    Beat 36%
    ↑ 91 days after Birmingham 2025, with Danny Norris 0:41 worse than the field Why ↓

    0:39 slower on the clock in a race that was 0:02 faster for everyone: 0:41 lost to the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:22:44 PB
    237/263
    Beat 10%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:18:15
    826/1177
    Beat 30%
    ↑ 145 days after Cardiff 2025, with Danny Norris 3:35 worse than the field Why ↓

    3:09 slower on the clock in a race that was 0:26 faster for everyone: 3:35 lost to the field.

    Compare these two →
  7. Cardiff
    30 May 2025
    Doubles Open · Men
    1:15:06
    413/563
    Beat 27%
    ↑ 182 days after London 2024, with Danny Norris 9:10 better than the field Why ↓

    9:10 better than the field: 10:59 faster on the clock, against 1:49 faster for everyone.

    Compare these two →
  8. London
    29 Nov 2024
    Doubles Open · Men
    1:26:05
    400/444
    Beat 10%

Personal bests, by station

3:51
Birmingham 2026
1:39
Cardiff 2025
2:53
Birmingham 2026
3:03
Birmingham 2026
4:25
Manchester 2026
1:49
Birmingham 2026
3:27
Cardiff 2025
3:58
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 3:51
50m Sled Push
2:05 1:39
50m Sled Pull
3:57 2:53
80m Burpee Broad Jump
5:02 3:03
1000m Row
4:57 4:25
200m Farmers Carry
2:02 1:49
100m Sandbag Lunges
4:28 3:27
Wall Balls
4:45 3:58