Ross Court & Danny Norris — Birmingham

The race, in three figures

Field beaten

27%

Runs

31%

Stations

Biggest gain

Wall Balls

+0:00

v median

598/1177

Rank

Biggest loss

80m Burpee Broad Jump

+0:54

v median

987/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:58

Running 1 5:48

808/1177
v median +0:22

1000m SkiErg 4:10

884/1177
v median +0:10
Block 02 7:05

Running 2 5:00

861/1177
v median +0:26

50m Sled Push 2:05

811/1177
v median +0:13
Block 03 8:40

Running 3 5:18

842/1177
v median +0:26

50m Sled Pull 3:22

695/1177
v median +0:08
Block 04 9:25

Running 4 5:24

859/1177
v median +0:30

80m Burpee Broad Jump 4:01

987/1177
v median +0:54
Block 05 10:07

Running 5 5:38

869/1177
v median +0:36

1000m Row 4:29

660/1177
v median +0:04
Block 06 7:16

Running 6 5:25

850/1177
v median +0:30

200m Farmers Carry 1:51

946/1177
v median +0:13
Block 07 9:29

Running 7 5:29

872/1177
v median +0:34

100m Sandbag Lunges 4:00

872/1177
v median +0:31
Block 08 10:20

Running 8 5:50

964/1177
v median +0:56

Wall Balls 4:30

598/1177
v median +0:00

Where the race went

Run total: 43:49
Stations: 28:28
Roxzone: 6:03
Best run lap: 5:00

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg

1:07

0:21 0:46

B2 · 50m Sled Push

1:01

0:12 0:49

B3 · 50m Sled Pull

0:51

0:05 0:46

B4 · 80m Burpee Broad Jump

0:19

0:11 0:08

B5 · 1000m Row

0:42

0:19 0:23

B6 · 200m Farmers Carry

0:50

0:31 0:19

B7 · 100m Sandbag Lunges

1:14

0:44 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177