Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Danny Norris & Ross Court — Cardiff

Danny Norris Ross Court
M 30-34 n = 563
Finish · net time
1:15:06
+6:29 v median 1:08:37
Men
413/563
30-34
207/259
Field beaten
27%

The race, in three figures

Biggest gain
50m Sled Pull
+0:01
v median
297/563
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
412/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:33
    v median +0:42
    1000m SkiErg 4:11
    v median +0:09
  2. Block 02 6:49
    Running 2 5:10
    v median +0:40
    50m Sled Push 1:39
    v median +0:06
  3. Block 03 8:14
    Running 3 5:19
    v median +0:36
    50m Sled Pull 2:55
    v median +0:01
  4. Block 04 9:09
    Running 4 5:22
    v median +0:34
    80m Burpee Broad Jump 3:47
    v median +0:30
  5. Block 05 9:58
    Running 5 5:32
    v median +0:38
    1000m Row 4:26
    v median +0:03
  6. Block 06 7:20
    Running 6 5:20
    v median +0:29
    200m Farmers Carry 2:00
    v median +0:27
  7. Block 07 8:47
    Running 7 5:20
    v median +0:29
    100m Sandbag Lunges 3:27
    v median +0:16
  8. Block 08 10:40
    Running 8 6:13
    v median +0:40
    Wall Balls 4:27
    v median +0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:06 0:25
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
0:54
0:25 0:29
B7 · 100m Sandbag Lunges
0:59
0:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563