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Athlete United Kingdom

Rachel Dallas

Rachel Dallas has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). 2:01:05 at Glasgow 2025 is the fastest of 2 in the women's Individual Open, 769th of 830 women. That is 18:34 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Women
2:01:05
Glasgow 2025
Doubles Open · Women
1:25:42
Glasgow 2026

Progress against the field

Between Glasgow 2024 and Glasgow 2025, Rachel Dallas pulled 14:38 ahead of the field.

Over the same races everyone got 3:56 quicker, so 18:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:25:42 PB
    651/1618
    Beat 60%
  2. Glasgow
    12 Mar 2025
    Individual Open · Women
    2:01:05 PB
    769/830
    Beat 7%
    ↑ 375 days after Glasgow 2024 14:38 better than the field Why ↓

    14:38 better than the field: 18:34 faster on the clock, against 3:56 faster for everyone.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Women
    2:19:39
    797/816
    Beat 2%

Personal bests, by station

4:39
Glasgow 2026
1:50
Glasgow 2026
3:44
Glasgow 2026
4:17
Glasgow 2026
5:19
Glasgow 2025
1:58
Glasgow 2025
3:31
Glasgow 2026
4:50
Glasgow 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:27 5:02
50m Sled Push
3:30 2:20
50m Sled Pull
6:39 6:00
80m Burpee Broad Jump
11:21 7:39
1000m Row
5:22 5:19
200m Farmers Carry
5:25 1:58
100m Sandbag Lunges
6:30 4:16
Wall Balls
8:18 5:23