The race, in three figures
Field beaten
1%
Runs
9%
Stations
Biggest gain
1000m Row
−0:03
v median
378/816
Rank
Biggest loss
80m Burpee Broad Jump
+4:24
v median
738/816
Rank
The race, in words
2:19:39 at Glasgow 2024 put Rachel Dallas 797th of 816 women in the Open division.
On the burpee broad jumps the field had the edge, by 4:24. 12:40 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:45Running 1 7:18v median +1:41
-
Block 02 12:28Running 2 8:58v median +3:20
-
Block 03 16:32Running 3 9:53v median +3:57
-
Block 04 20:31Running 4 9:10v median +3:11
-
Block 05 15:15Running 5 9:53v median +3:50
-
Block 06 14:19Running 6 8:54v median +2:58
-
Block 07 16:03Running 7 9:33v median +3:38
-
Block 08 19:14Running 8 10:56v median +4:32
Roxzone, per block
Approach · Exit 12:40
B1 · 1000m SkiErg
1:58
0:47
1:11
B2 · 50m Sled Push
2:21
0:44
1:37
B3 · 50m Sled Pull
1:39
0:37
1:02
B4 · 80m Burpee Broad Jump
1:41
0:20
1:21
B5 · 1000m Row
−1:19
13:03
−14:22
B6 · 200m Farmers Carry
4:33
−12:43
17:16
B7 · 100m Sandbag Lunges
1:50
0:15
1:35
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Rachel Dallas
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Women · n = 816