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Glasgow / HYROX / Season 7 (2024/25)

Rachel Dallas

GBR W 25-29 n = 830
Finish · net time
2:01:05
+29:51 v median 1:31:14
Women
769/830
25-29
164/176
Field beaten
7%

The race, in three figures

Field beaten
1%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:44
v median
238/830
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
563/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:10
    v median +0:01
    1000m SkiErg 5:02
    v median −0:02
  2. Block 02 12:53
    Running 2 10:33
    v median +4:41
    50m Sled Push 2:20
    v median −0:22
  3. Block 03 17:18
    Running 3 11:18
    v median +5:11
    50m Sled Pull 6:00
    v median +0:54
  4. Block 04 17:39
    Running 4 10:00
    v median +3:52
    80m Burpee Broad Jump 7:39
    v median +1:07
  5. Block 05 17:05
    Running 5 11:46
    v median +5:24
    1000m Row 5:19
    v median −0:02
  6. Block 06 12:20
    Running 6 10:22
    v median +4:08
    200m Farmers Carry 1:58
    v median −0:13
  7. Block 07 14:37
    Running 7 10:21
    v median +4:07
    100m Sandbag Lunges 4:16
    v median −0:40
  8. Block 08 12:28
    Running 8 7:05
    v median +1:47
    Wall Balls 5:23
    v median −0:44

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
1:18
0:18 1:00
B4 · 80m Burpee Broad Jump
1:19
0:32 0:47
B5 · 1000m Row
0:47
0:35 0:12
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:54 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830