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Athlete United Kingdom

Lauren Nisbet

Lauren Nisbet has raced HYROX 7 times at 6 events since 2023, in 3 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:13:48 at Glasgow 2023, a top-10% finish: 43rd of 442 women. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:13:48
Glasgow 2023
Doubles Open · Women
1:34:14
Glasgow 2026
Doubles Pro · Women
1:19:39
Dublin 2024

Progress against the field

Lauren Nisbet has dropped 10:52 behind the field from Glasgow 2023 to Glasgow 2025.

Over the same races everyone got 5:18 quicker, so 5:34 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2025

The longest gap between two races compared here, 385 days between Glasgow 2023 and Glasgow 2024, cost 2:04 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:34:14 PB
    1047/1618
    Beat 35%
  2. Malaga
    21 Mar 2025
    Individual Open · Women
    1:26:16
    184/510
    Beat 64%
  3. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:19:22
    156/830
    Beat 81%
    ↑ 117 days after Dublin 2024 7:54 worse than the field Why ↓

    4:35 slower on the clock in a race that was 3:19 faster for everyone: 7:54 lost to the field.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Individual Open · Women
    1:14:47
    17/391
    Beat 96%
    ↑ 258 days after Glasgow 2024 0:54 worse than the field Faster on the clock, behind the field Why ↓

    1:10 faster on the clock looks better than it was: the race was 2:04 faster for everyone, which leaves this 0:54 behind the field.

    Compare these two →
  5. Dublin
    15 Nov 2024
    Doubles Pro · Women
    1:19:39 PB
    7/23
    Beat 70%
  6. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:15:57
    61/816
    Beat 93%
    ↑ 385 days after Glasgow 2023 2:04 worse than the field Why ↓

    2:04 behind the field: 2:09 slower on the clock, against 0:05 slower for everyone.

    Compare these two →
  7. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:13:48 PB
    43/442
    Beat 90%

Personal bests, by station

4:18
Dublin 2024
1:54
Dublin 2024
3:30
Glasgow 2025
3:24
Glasgow 2026
4:49
Dublin 2024
1:42
Glasgow 2025
2:58
Glasgow 2025
3:46
Glasgow 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:00 4:39
50m Sled Push
3:08 1:54
50m Sled Pull
5:10 3:30
80m Burpee Broad Jump
5:01 3:58
1000m Row
5:09 4:49
200m Farmers Carry
2:00 1:42
100m Sandbag Lunges
4:01 2:58
Wall Balls
6:02 3:46