The race, in three figures
The race, in words
Lauren Nisbet finished 184th of 510 women in the Open division at Malaga 2025, in 1:26:16, faster than 64% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 49% on the runs. The burpee broad jumps were where this race was made, 2:35 ahead of the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
6:54 slower than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:21v median −0:30
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Block 02 8:09Running 2 5:01v median −0:18
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Block 03 11:14Running 3 6:04v median +0:27
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Block 04 9:56Running 4 5:58v median +0:17
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Block 05 11:12Running 5 6:13v median +0:22
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Block 06 7:44Running 6 5:44v median +0:03
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Block 07 9:32Running 7 5:31v median −0:11
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Block 08 12:06Running 8 6:04v median +0:02
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.