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Athlete Hong Kong

Ho CHEUNG Lui

Since 2024, Ho CHEUNG Lui has raced HYROX 9 times at 7 events across 5 categories, the men's Doubles Pro, the men's Relay, the mixed Relay and the men's Doubles Open twice each. The fastest of 2 in the men's Doubles Pro is 1:07:44 at Beijing 2026, 88th of 226 men's teams, faster than 61% of the field.

Best finish, by category
Doubles Pro · Men
1:07:44
Beijing 2026
Doubles Open · Men
1:19:25
Hong Kong 2024
Doubles Open · Mixed
1:13:57
Beijing 2025

Every race

9 races · 7 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Men
    1:07:44 PB
    88/226
    Beat 61%
  2. Taipei
    28 Feb 2026
    Relay · Men
    1:09:33
    15/163
    Beat 91%
  3. Osaka
    30 Jan 2026
    Relay · Mixed
    1:15:45
    43/124
    Beat 65%
  4. Osaka
    30 Jan 2026
    Doubles Pro · Men
    1:12:51
    57/122
    Beat 53%
  5. Beijing
    23 Aug 2025
    Doubles Open · Mixed
    1:13:57 PB
    53/291
    Beat 82%
  6. Beijing
    23 Aug 2025
    Relay · Mixed
    1:06:58
    18/202
    Beat 91%
  7. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:27:09
    410/902
    Beat 55%
  8. Taipei
    12 Apr 2025
    Relay · Men
    1:09:33
    8/53
    Beat 85%
  9. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:19:25 PB
    212/544
    Beat 61%

Personal bests, by station

1000m SkiErg
3:51
Beijing 2026
50m Sled Push
1:25
Hong Kong 2024
50m Sled Pull
3:41
Hong Kong 2024
80m Burpee Broad Jump
2:04
Hong Kong 2025
1000m Row
4:15
Osaka 2026
200m Farmers Carry
1:22
Hong Kong 2025
100m Sandbag Lunges
3:09
Hong Kong 2025
Wall Balls
3:44
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:19 3:51
50m Sled Push
2:59 1:25
50m Sled Pull
4:16 3:41
80m Burpee Broad Jump
2:25 2:04
1000m Row
4:26 4:15
200m Farmers Carry
1:41 1:22
100m Sandbag Lunges
3:39 3:09
Wall Balls
5:35 3:44