Skip to content
Hong Kong / Hong Kong 2024 / Doubles Open · Men / Season 7 (2024/25)

Yik Kwan Fong & Ho CHEUNG Lui — Hong Kong 2024

M 40-44 n = 544
Finish · net time
1:19:25
−3:41 v median 1:23:06
Course +2:34 v season average ±0:44 · 320 teams
Men
212/544
40-44
40/117
Field beaten
61%

The race, in three figures

Field beaten
52%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
47/544
Rank
Biggest loss
1000m SkiErg
+0:04
v median
318/544
Rank

The race, in words

In the Doubles Open division at Hong Kong 2024, Yik Kwan Fong & Ho CHEUNG Lui crossed the line in 1:19:25: 212th of 544 men's teams, faster than 61% of the field.

A station race more than a running one: 76% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the burpee broad jumps: 1:01 on the median.

Hong Kong ran slow: the 320 teams who also raced elsewhere this season were about 2:34 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:56
    v median +0:28
    v median +0:04
  2. Block 02 6:52
    Running 2 5:27
    v median −0:02
    v median −0:18
  3. Block 03 9:27
    Running 3 5:46
    v median −0:07
    v median +0:01
  4. Block 04 8:17
    Running 4 5:52
    v median −0:07
    v median −1:01
  5. Block 05 10:23
    Running 5 6:02
    v median −0:03
    1000m Row 4:21
    v median −0:16
  6. Block 06 7:20
    Running 6 5:42
    v median −0:15
    v median −0:08
  7. Block 07 9:28
    Running 7 5:58
    v median +0:03
    v median −0:10
  8. Block 08 10:48
    Running 8 6:30
    v median +0:16
    Wall Balls 4:18
    v median −0:30

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:40
0:27 0:13
B2 · 50m Sled Push
0:38
0:22 0:16
B3 · 50m Sled Pull
0:43
0:24 0:19
B4 · 80m Burpee Broad Jump
0:46
0:02 0:44
B5 · 1000m Row
0:48
0:04 0:44
B6 · 200m Farmers Carry
1:41
0:22 1:19
B7 · 100m Sandbag Lunges
1:35
0:27 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:15 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2024

See this race on page 5
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544