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Athlete United Kingdom

Cal Murphy

Cal Murphy has raced HYROX 10 times at 9 events since 2023, in 4 categories, most often the men's Doubles Open (7). 53:44 at Katowice 2026 is the fastest of 7 in the men's Doubles Open, 8th of 349 men's teams and inside the top 10%. In the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Men
53:44
Katowice 2026
Doubles Open · Mixed
1:03:19
Birmingham 2025
Individual Open · Men
1:06:42
Glasgow 2025
Doubles Pro · Men
1:13:27
Manchester 2025

Progress against the field

Between Glasgow 2025 and Cardiff 2025, Cal Murphy and Alex Kippen pulled 1:21 ahead of the field.

The clock says 2:49 faster, but the races themselves got 1:28 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    56:56
    10/605
    Beat 98%
  2. Katowice
    21 Feb 2026
    Doubles Open · Men
    53:44 PB
    8/349
    Beat 98%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:03:19 PB
    70/954
    Beat 93%
  4. Cardiff
    30 May 2025
    Doubles Open · Men
    58:26
    5/269
    Beat 98%
    ↑ 79 days after Glasgow 2025, with Alex Kippen 1:21 better than the field Why ↓

    1:21 better than the field: 2:49 faster on the clock, against 1:28 faster for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:01:15
    137/1105
    Beat 88%
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:06:42 PB
    121/1445
    Beat 92%
  7. Manchester
    24 Jan 2025
    Doubles Pro · Men
    1:13:27 PB
    102/122
    Beat 16%
  8. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:05:08
    184/719
    Beat 74%
  9. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:07:14
    245/875
    Beat 72%
  10. London
    26 Nov 2023
    Doubles Open · Men
    1:03:31
    164/1003
    Beat 84%

Personal bests, by station

3:33
Katowice 2026
1:31
Katowice 2026
2:06
Katowice 2026
2:07
Glasgow 2025
3:53
Katowice 2026
1:12
Birmingham 2026
2:08
Birmingham 2026
3:18
Katowice 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:33
50m Sled Push
1:53 1:31
50m Sled Pull
3:31 2:06
80m Burpee Broad Jump
3:44 2:07
1000m Row
4:25 3:53
200m Farmers Carry
1:44 1:12
100m Sandbag Lunges
3:19 2:08
Wall Balls
4:07 3:18