The race, in three figures
The race, in words
A top 10% finish for Joshua Henry & Cal Murphy at Katowice 2026: 53:44, 8th of 349 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:11 quicker than the median and 2nd of 349. Time in the roxzone, 2:35, was faster than 96% of the field.
Katowice ran fast: the 219 teams who also raced elsewhere this season were about 2:02 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:54v median −1:18
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Block 02 5:13Running 2 3:42v median −1:08
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Block 03 5:52Running 3 3:46v median −1:20
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Block 04 6:06Running 4 3:47v median −1:22
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Block 05 7:47Running 5 3:54v median −1:24
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Block 06 5:26Running 6 3:52v median −1:19
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Block 07 6:05Running 7 3:55v median −1:17
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Block 08 7:23Running 8 4:05v median −1:24
Roxzone, per block
Approach · Exit 2:35
Against the middle of your field
Men · n = 348
A pace, not a person: at every mat, the middle of the 348 men's teams who finished.