Sarah McGough & Cal Murphy — Birmingham

The race, in three figures

Field beaten

93%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−1:22

v median

17/954

Rank

Biggest loss

1000m SkiErg

−0:10

v median

259/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 4:27

32/954
v median −1:29

1000m SkiErg 4:07

259/954
v median −0:10
Block 02 6:07

Running 2 4:04

83/954
v median −1:01

50m Sled Push 2:03

310/954
v median −0:12
Block 03 7:54

Running 3 4:32

153/954
v median −0:47

50m Sled Pull 3:22

196/954
v median −0:29
Block 04 6:31

Running 4 4:15

79/954
v median −1:06

80m Burpee Broad Jump 2:16

31/954
v median −1:10
Block 05 8:31

Running 5 4:15

62/954
v median −1:13

1000m Row 4:16

103/954
v median −0:26
Block 06 5:39

Running 6 4:08

51/954
v median −1:15

200m Farmers Carry 1:31

146/954
v median −0:14
Block 07 6:28

Running 7 4:02

27/954
v median −1:22

100m Sandbag Lunges 2:26

17/954
v median −1:22
Block 08 8:13

Running 8 4:30

140/954
v median −0:54

Wall Balls 3:43

77/954
v median −0:51

Where the race went

Run total: 34:09
Stations: 23:44
Roxzone: 5:30
Best run lap: 4:02

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:50

0:14 0:36

B2 · 50m Sled Push

0:49

0:15 0:34

B3 · 50m Sled Pull

0:39

0:05 0:34

B4 · 80m Burpee Broad Jump

0:22

0:19 0:03

B5 · 1000m Row

0:49

0:30 0:19

B6 · 200m Farmers Carry

0:43

0:28 0:15

B7 · 100m Sandbag Lunges

1:18

1:01 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:42 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954