Rie Long & Tom Long — Warsaw

The race, in three figures

Field beaten

71%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

76/288

Rank

Biggest loss

100m Sandbag Lunges

+0:38

v median

210/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:34

Running 1 5:35

242/288
v median +1:19

1000m SkiErg 3:59

50/288
v median −0:16
Block 02 6:25

Running 2 4:48

52/288
v median −0:48

50m Sled Push 1:37

49/288
v median −0:14
Block 03 8:21

Running 3 5:10

61/288
v median −0:46

50m Sled Pull 3:11

76/288
v median −0:28
Block 04 8:17

Running 4 5:01

46/288
v median −0:53

80m Burpee Broad Jump 3:16

108/288
v median −0:21
Block 05 9:37

Running 5 5:17

65/288
v median −0:42

1000m Row 4:20

57/288
v median −0:19
Block 06 6:31

Running 6 5:10

66/288
v median −0:47

200m Farmers Carry 1:21

17/288
v median −0:19
Block 07 9:26

Running 7 5:10

60/288
v median −0:49

100m Sandbag Lunges 4:16

210/288
v median +0:38
Block 08 8:40

Running 8 4:29

81/288
v median −0:33

Wall Balls 4:11

143/288
v median −0:01

Where the race went

Run total: 40:37
Stations: 26:11
Roxzone: 5:11
Best run lap: 4:29

Rome

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg

0:33

0:20 0:13

B2 · 50m Sled Push

0:46

0:02 0:44

B3 · 50m Sled Pull

0:42

0:05 0:37

B4 · 80m Burpee Broad Jump

0:17

0:10 0:07

B5 · 1000m Row

0:45

0:17 0:28

B6 · 200m Farmers Carry

1:11

0:40 0:31

B7 · 100m Sandbag Lunges

0:57

0:44 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:14 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288