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Athlete Poland

Sara Wordingham

Sara Wordingham has raced HYROX 5 times since 2024, in 2 categories, most often the women's Individual Open (4). 1:35:27 at Warsaw 2025 is the fastest of 4 in the women's Individual Open, 204th of 317 women. On the clock, that is 19:09 faster than the first of them, at Katowice 2024.

Best finish, by category
Individual Open · Women
1:35:27
Warsaw 2025
Doubles Open · Women
1:22:59
Gdansk 2025

Progress against the field

Between Katowice 2024 and Katowice 2026, Sara Wordingham pulled 0:49 ahead of the field.

Over the same races everyone got 10:53 quicker, so 11:42 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2024 Katowice 2026

413 days between Katowice 2024 and Warsaw 2025 is the longest gap compared here, and the second race was 11:56 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Katowice
    21 Feb 2026
    Individual Open · Women
    1:42:54
    354/486
    Beat 27%
    ↑ 70 days after Poznan 2025 3:44 worse than the field Why ↓

    0:36 slower on the clock in a race that was 3:08 faster for everyone: 3:44 lost to the field.

    Compare these two →
  2. Poznan
    13 Dec 2025
    Individual Open · Women
    1:42:18
    451/657
    Beat 31%
    ↑ 245 days after Warsaw 2025 7:23 worse than the field Why ↓

    6:51 slower on the clock in a race that was 0:32 faster for everyone: 7:23 lost to the field.

    Compare these two →
  3. Gdansk
    12 Oct 2025
    Doubles Open · Women
    1:22:59 PB
    108/265
    Beat 59%
  4. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:35:27 PB
    204/317
    Beat 36%
    ↑ 413 days after Katowice 2024 11:56 better than the field Why ↓

    19:09 faster on the clock, and the race was 7:13 faster for everyone, so 11:56 of it was this athlete.

    Compare these two →
  5. Katowice
    24 Feb 2024
    Individual Open · Women
    1:54:36
    156/175
    Beat 11%

Personal bests, by station

4:40
Gdansk 2025
1:43
Gdansk 2025
4:14
Gdansk 2025
3:59
Gdansk 2025
5:16
Warsaw 2025
1:36
Gdansk 2025
3:15
Gdansk 2025
4:34
Gdansk 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:34 5:08
50m Sled Push
3:04 2:27
50m Sled Pull
10:55 5:26
80m Burpee Broad Jump
11:29 7:39
1000m Row
5:37 5:16
200m Farmers Carry
2:48 1:59
100m Sandbag Lunges
8:08 6:10
Wall Balls
8:47 6:48