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Warsaw / HYROX / Season 7 (2024/25)

Sara Wordingham

POL W 16-24 n = 317
Finish · net time
1:35:27
+6:18 v median 1:29:09
Women
204/317
16-24
17/31
Field beaten
36%

The race, in three figures

Field beaten
53%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
125/317
Rank
Biggest loss
Wall Balls
+2:41
v median
272/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:27
    v median +0:13
    1000m SkiErg 5:08
    v median −0:04
  2. Block 02 8:17
    Running 2 5:50
    v median +0:04
    50m Sled Push 2:27
    v median +0:03
  3. Block 03 11:30
    Running 3 6:04
    v median +0:04
    50m Sled Pull 5:26
    v median +0:11
  4. Block 04 14:07
    Running 4 6:00
    v median −0:02
    80m Burpee Broad Jump 8:07
    v median +1:50
  5. Block 05 11:24
    Running 5 6:08
    v median −0:01
    1000m Row 5:16
    v median −0:06
  6. Block 06 8:02
    Running 6 6:03
    v median −0:03
    200m Farmers Carry 1:59
    v median −0:07
  7. Block 07 12:57
    Running 7 5:54
    v median −0:10
    100m Sandbag Lunges 7:03
    v median +2:29
  8. Block 08 14:06
    Running 8 5:19
    v median +0:00
    Wall Balls 8:47
    v median +2:41

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
0:24
0:11 0:13
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
1:24
1:02 0:22
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:24 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317