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Athlete Poland

Paulina Kowalska

Paulina Kowalska has raced HYROX 3 times since 2024, all in the women's Individual Open. The fastest of 2 is 1:24:38 at Gdansk 2024, 63rd of 189 women, faster than 67% of the field.

Best finish, by category
Individual Open · Women
1:24:38
Gdansk 2024

Progress against the field

Between Katowice 2024 and Gdansk 2024, Paulina Kowalska lost 4:25 to the field.

Over the same races everyone got 5:06 quicker, so 0:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Katowice
    21 Feb 2026
    Individual Open · Women
    DNF
    —
  2. Gdansk
    26 May 2024
    Individual Open · Women
    1:24:38 PB
    63/189
    Beat 67%
    ↑ 92 days after Katowice 2024 4:25 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock, yet the race was 5:06 faster for everyone, so 4:25 was lost on the field.

    Compare these two →
  3. Katowice
    24 Feb 2024
    Individual Open · Women
    1:25:19
    58/175
    Beat 67%

Personal bests, by station

4:43
Gdansk 2024
2:13
Katowice 2024
5:32
Gdansk 2024
5:01
Katowice 2024
4:55
Katowice 2024
1:57
Katowice 2024
4:12
Katowice 2024
3:25
Gdansk 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:53 4:43
50m Sled Push
2:49 2:13
50m Sled Pull
5:42 5:32
80m Burpee Broad Jump
5:33 5:01
1000m Row
5:04 4:55
200m Farmers Carry
1:58 1:57
100m Sandbag Lunges
5:03 4:12
Wall Balls
3:43 3:25