The race, in three figures
The race, in words
In the Open division at Gdansk 2024, Paulina Kowalska crossed the line in 1:24:38: 63rd of 189 women, faster than 67% of the field.
Nowhere gained more than the sled pull: 0:58 on the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
Athletes who raced both Gdansk 2024 and Katowice 2024 were 5:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:53v median −0:12
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Block 02 8:25Running 2 5:36v median +0:00
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Block 03 11:16Running 3 5:44v median −0:12
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Block 04 11:24Running 4 5:51v median −0:06
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Block 05 11:02Running 5 5:58v median −0:06
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Block 06 7:57Running 6 5:59v median +0:04
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Block 07 10:39Running 7 5:36v median −0:17
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Block 08 9:32Running 8 6:07v median −0:03
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 187
A pace, not a person: at every mat, the middle of the 187 women who finished.