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Athlete Egypt

Mahmoud Abouward

Since 2025, Mahmoud Abouward has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:13:52 at Izmir 2026, a top-10% finish: 14th of 173 men.

Best finish, by category
Individual Open · Men
1:13:52
Izmir 2026
Doubles Open · Men
1:05:53
Istanbul 1 2026

Progress against the field

Between Istanbul 1 2026 and Izmir 2026, Mahmoud Abouward lost 0:44 to the field.

Over the same races everyone got 4:02 quicker, so 3:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Izmir
    19 Sep 2026
    Individual Open · Men
    1:13:52 PB
    14/173
    Beat 92%
    ↑ 218 days after Istanbul 1 2026 0:44 worse than the field Faster on the clock, behind the field Why ↓

    3:18 faster on the clock looks better than it was: the race was 4:02 faster for everyone, which leaves this 0:44 behind the field.

    Compare these two →
  2. Istanbul 1
    13 Feb 2026
    Doubles Open · Men
    1:05:53 PB
    75/318
    Beat 76%
  3. Istanbul 1
    13 Feb 2026
    Individual Open · Men
    1:17:10
    127/609
    Beat 79%
  4. Gent
    12 Dec 2025
    Individual Open · Men
    1:17:24
    397/1428
    Beat 72%
  5. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:27:38
    259/577
    Beat 55%

Personal bests, by station

3:51
Istanbul 1 2026
1:49
Istanbul 1 2026
3:14
Istanbul 1 2026
2:40
Istanbul 1 2026
4:05
Istanbul 1 2026
2:00
Istanbul 1 2026
3:14
Istanbul 1 2026
4:01
Istanbul 1 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:08
50m Sled Push
3:20 3:03
50m Sled Pull
5:45 4:12
80m Burpee Broad Jump
5:21 3:28
1000m Row
4:48 4:38
200m Farmers Carry
2:24 2:05
100m Sandbag Lunges
6:22 4:26
Wall Balls
7:17 4:38