The race, in three figures
The race, in words
1:17:24 at Gent 2025 put Mahmoud Abouward 397th of 1,428 men in the Open division, ahead of 72% of the field.
Nowhere gained more than the burpee broad jumps: 1:15 on the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:19v median −0:31
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Block 02 7:13Running 2 4:10v median −0:27
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Block 03 9:19Running 3 4:35v median −0:25
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Block 04 8:49Running 4 4:40v median −0:18
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Block 05 9:39Running 5 4:54v median −0:15
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Block 06 6:56Running 6 4:32v median −0:26
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Block 07 9:46Running 7 4:47v median −0:09
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Block 08 11:12Running 8 4:54v median −0:22
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.