The race, in three figures
The race, in words
1:17:10 at Istanbul 1 2026 put Mahmoud Abouward 127th of 609 men in the Open division, ahead of 79% of the field.
The wall balls were the standout, 1:53 quicker than the median and 89th of 609.
Istanbul 1 gave the field time back: about 0:59 faster than the average race this season, by 281 athletes who raced both. 0:14 faster than at Gent 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:50v median −0:34
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Block 02 7:08Running 2 4:01v median −0:27
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Block 03 8:59Running 3 4:17v median −0:29
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Block 04 8:23Running 4 4:20v median −0:27
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Block 05 9:02Running 5 4:24v median −0:32
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Block 06 6:46Running 6 4:23v median −0:26
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Block 07 9:40Running 7 4:29v median −0:21
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Block 08 10:01Running 8 4:53v median −0:43
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.