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Athlete Canada

Abdullah Zafar

In 2025, Abdullah Zafar has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:13:56 at Riga 2025, 100th of 440 men, faster than 77% of the field.

Best finish, by category
Individual Open · Men
1:13:56
Riga 2025

Progress against the field

Abdullah Zafar has dropped 2:22 behind the field from Toronto 2025 to Vancouver 2025.

Over the same races everyone got 7:50 quicker, so 5:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Vancouver
    20 Dec 2025
    Individual Open · Men
    1:17:15
    210/1427
    Beat 85%
    ↑ 78 days after Toronto 2025 2:22 worse than the field Faster on the clock, behind the field Why ↓

    5:28 faster on the clock, yet the race was 7:50 faster for everyone, so 2:22 was lost on the field.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Individual Open · Men
    1:22:43
    270/1264
    Beat 79%
  3. Riga
    31 May 2025
    Individual Open · Men
    1:13:56 PB
    100/440
    Beat 77%

Personal bests, by station

4:48
Riga 2025
2:42
Riga 2025
4:54
Riga 2025
4:27
Vancouver 2025
4:46
Riga 2025
1:54
Riga 2025
4:12
Riga 2025
5:40
Riga 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:48
50m Sled Push
3:19 2:42
50m Sled Pull
6:35 4:54
80m Burpee Broad Jump
5:15 4:27
1000m Row
5:09 4:46
200m Farmers Carry
2:04 1:54
100m Sandbag Lunges
4:46 4:12
Wall Balls
8:45 5:40