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Athlete United Kingdom

Alex Winman

Since 2023, Alex Winman has raced HYROX 7 times across 3 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:11:15 at Sports Direct HYROX London 2024, 246th of 1,860 men, faster than 87% of the field. On the clock, that is 5:32 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:11:15
Sports Direct HYROX London 2024
Doubles Open · Men
1:04:02
Riga 2025
Individual Pro · Men
1:28:07
Bilbao 2024

Progress against the field

From London 2023 to London Excel 2025, the field gained 7:06 on Alex Winman.

The clock says 4:46 faster, but the races themselves got 11:52 quicker for everyone.

Time ahead of the field Up is better
London 2023 London Excel 2025

258 days between Malaga 2025 and London Excel 2025 is the longest gap compared here, and the second race was 2:21 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:12:01
    491/2771
    Beat 82%
    ↑ 258 days after Malaga 2025 2:21 worse than the field Why ↓

    2:21 behind the field: 0:19 slower on the clock, against 2:02 faster for everyone.

    Compare these two →
  2. Riga
    31 May 2025
    Doubles Open · Men
    1:04:02 PB
    32/252
    Beat 87%
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    1:11:42
    217/966
    Beat 78%
    ↑ 104 days after Stockholm 2024 1:03 worse than the field Faster on the clock, behind the field Why ↓

    1:33 faster on the clock, yet the race was 2:36 faster for everyone, so 1:03 was lost on the field.

    Compare these two →
  4. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:13:15
    92/447
    Beat 79%
    ↑ 217 days after Sports Direct HYROX London 2024 5:40 worse than the field Why ↓

    5:40 behind the field: 2:00 slower on the clock, against 3:40 faster for everyone.

    Compare these two →
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:11:15 PB
    246/1860
    Beat 87%
    ↑ 160 days after London 2023 1:58 better than the field Why ↓

    1:58 better than the field: 5:32 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  6. Bilbao
    10 Feb 2024
    Individual Pro · Men
    1:28:07 PB
    71/86
    Beat 17%
  7. London
    26 Nov 2023
    Individual Open · Men
    1:16:47
    397/1865
    Beat 79%

Personal bests, by station

3:54
Riga 2025
1:31
Riga 2025
2:43
Riga 2025
2:49
Riga 2025
4:13
Sports Direct HYROX London 2024
1:24
Sports Direct HYROX London 2024
3:08
Riga 2025
3:40
Riga 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:04
50m Sled Push
2:36 1:51
50m Sled Pull
3:49 3:24
80m Burpee Broad Jump
4:17 3:05
1000m Row
4:36 4:13
200m Farmers Carry
1:46 1:24
100m Sandbag Lunges
7:38 4:31
Wall Balls
5:32 3:52