The race, in three figures
The race, in words
1:11:15 at Sports Direct HYROX London 2024 put Alex Winman 246th of 1,860 men in the Open division, ahead of 87% of the field.
The wall balls were where this race was made, 1:58 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Quick through the roxzone: 3:50, ahead of 90% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:30v median −0:50
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Block 02 6:30Running 2 4:39v median −0:25
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Block 03 10:40Running 3 7:09v median +1:42
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Block 04 8:09Running 4 4:40v median −0:46
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Block 05 9:07Running 5 4:54v median −0:48
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Block 06 6:14Running 6 4:50v median −0:43
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Block 07 9:48Running 7 4:37v median −0:55
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Block 08 8:28Running 8 3:49v median −0:28
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.