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Athlete Greece

Emiliano Avdi

Emiliano Avdi has raced HYROX 4 times since 2025, twice each in 2 categories. 1:13:22 at Geneva 2025 is the fastest of 2 in the men's Individual Pro, 70th of 257 men and ahead of 73% of the field.

Best finish, by category
Individual Pro · Men
1:13:22
Geneva 2025
Individual Open · Men
56:36
St. Gallen 2025

Progress against the field

Emiliano Avdi has dropped 1:19 behind the field from Geneva 2025 to St. Gallen 2026.

The clock says 2:42 slower, but the races themselves got 1:23 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. St. Gallen
    16 Jan 2026
    Individual Pro · Men
    1:16:04
    49/132
    Beat 63%
    ↑ 97 days after Geneva 2025 1:19 worse than the field Why ↓

    1:19 behind the field: 2:42 slower on the clock, against 1:23 slower for everyone.

    Compare these two →
  2. Geneva
    11 Oct 2025
    Individual Pro · Men
    1:13:22 PB
    70/257
    Beat 73%
  3. Rimini
    30 May 2025
    Individual Open · Men
    1:13:51
    226/1225
    Beat 82%
  4. St. Gallen
    Date unknown
    Individual Open · Men
    56:36 PB
    639/1003
    Beat 36%

Personal bests, by station

3:57
Rimini 2025
2:19
Rimini 2025
3:39
Rimini 2025
3:55
Rimini 2025
4:10
Geneva 2025
1:29
Rimini 2025
3:42
Rimini 2025
4:10
Rimini 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:11 4:07
50m Sled Push
3:57 3:34
50m Sled Pull
7:12 6:11
80m Burpee Broad Jump
3:57 3:55
1000m Row
4:16 4:10
200m Farmers Carry
1:57 1:43
100m Sandbag Lunges
4:23 3:48
Wall Balls
6:23 5:15