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St. Gallen / HYROX PRO / Season 8 (2025/26)

Emiliano Avdi

GRE M 30-34 n = 132
Finish · net time
1:16:04
−5:23 v median 1:21:27
Men
49/132
30-34
14/37
Field beaten
63%

The race, in three figures

Field beaten
54%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:17
v median
19/132
Rank
Biggest loss
50m Sled Pull
+0:19
v median
79/132
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:24
    v median −0:05
    1000m SkiErg 4:07
    v median −0:05
  2. Block 02 7:53
    Running 2 4:19
    v median −0:04
    50m Sled Push 3:34
    v median −0:50
  3. Block 03 11:10
    Running 3 4:59
    v median +0:05
    50m Sled Pull 6:11
    v median +0:19
  4. Block 04 8:44
    Running 4 4:49
    v median −0:07
    80m Burpee Broad Jump 3:55
    v median −0:48
  5. Block 05 9:18
    Running 5 5:02
    v median +0:02
    1000m Row 4:16
    v median −0:16
  6. Block 06 6:42
    Running 6 4:45
    v median −0:03
    200m Farmers Carry 1:57
    v median +0:00
  7. Block 07 9:15
    Running 7 4:52
    v median −0:02
    100m Sandbag Lunges 4:23
    v median −0:31
  8. Block 08 9:24
    Running 8 4:09
    v median −0:17
    Wall Balls 5:15
    v median −1:17

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
0:38
0:25 0:13
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
0:59
0:41 0:18
B7 · 100m Sandbag Lunges
1:09
0:38 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 131

A pace, not a person: at every mat, the middle of the 131 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead
Source Unofficial
Event
St. Gallen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1261
Measured against
Men · n = 132