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Athlete Germany

Sara Hess

Sara Hess has raced HYROX 4 times since 2023, twice each in 2 categories. The fastest of 2 in the women's Doubles Open is 1:21:11 at Vienna 2026, 324th of 1,157 women's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Women
1:21:11
Vienna 2026
Individual Open · Women
1:26:02
Köln 2024

Every race

4 races · 4 events

  1. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:21:11 PB
    324/1157
    Beat 72%
  2. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:31:18
    638/908
    Beat 30%
  3. München
    14 Oct 2023
    Individual Open · Women
    1:37:46
    126/196
    Beat 36%
  4. Köln
    Date unknown
    Individual Open · Women
    1:26:02 PB
    188/490
    Beat 62%

Personal bests, by station

1000m SkiErg
4:33
Vienna 2026
50m Sled Push
1:49
Vienna 2026
50m Sled Pull
3:42
Vienna 2026
80m Burpee Broad Jump
4:08
Stuttgart 2025
1000m Row
4:59
Vienna 2026
200m Farmers Carry
1:40
Vienna 2026
100m Sandbag Lunges
3:03
Vienna 2026
Wall Balls
3:41
Köln 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:29 4:33
50m Sled Push
3:28 1:49
50m Sled Pull
5:44 3:42
80m Burpee Broad Jump
7:36 4:08
1000m Row
5:30 4:59
200m Farmers Carry
2:06 1:40
100m Sandbag Lunges
6:02 3:03
Wall Balls
4:52 3:41