Skip to content
Sign in Sign up
Germany / München 2023 / Individual Open · Women / Season 6 (2023/24)

Sara Hess

GER W 35-39 n = 196
Finish · net time
1:37:46
+5:58 v median 1:31:48
Women
126/196
35-39
21/32
Field beaten
36%

The race, in three figures

Field beaten
34%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
79/196
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
162/196
Rank

The race, in words

Sara Hess finished 126th of 196 women in the Open division at München 2023, in 1:37:46.

The sandbag lunges cost the most time: 1:18 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:04
    v median +0:08
    1000m SkiErg 5:29
    v median +0:14
  2. Block 02 9:36
    Running 2 6:08
    v median +0:28
    50m Sled Push 3:28
    v median +0:12
  3. Block 03 11:49
    Running 3 6:05
    v median +0:02
    50m Sled Pull 5:44
    v median +0:21
  4. Block 04 13:49
    Running 4 6:13
    v median +0:06
    80m Burpee Broad Jump 7:36
    v median +0:53
  5. Block 05 11:47
    Running 5 6:17
    v median +0:09
    1000m Row 5:30
    v median +0:08
  6. Block 06 8:23
    Running 6 6:17
    v median +0:11
    200m Farmers Carry 2:06
    v median −0:07
  7. Block 07 12:21
    Running 7 6:19
    v median +0:17
    100m Sandbag Lunges 6:02
    v median +1:18
  8. Block 08 12:31
    Running 8 8:02
    v median +1:12
    Wall Balls 4:29
    v median +0:08

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:31
0:20 1:11
B4 · 80m Burpee Broad Jump
1:20
0:17 1:03
B5 · 1000m Row
0:55
0:20 0:35
B6 · 200m Farmers Carry
1:16
0:21 0:55
B7 · 100m Sandbag Lunges
1:04
0:45 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 192

A pace, not a person: at every mat, the middle of the 192 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 behind

Elsewhere

The board

Individual Open · Women at München 2023

See this race on page 3
Other races by Sara Hess
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Women · n = 196