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Athlete United Kingdom

Jack Keeling

Jack Keeling has raced HYROX 5 times at 4 events since 2024, in 2 categories, most often the men's Individual Pro (3). 1:08:29 at Birmingham 2026 is the fastest of 3 in the men's Individual Pro, 182nd of 693 men and ahead of 74% of the field. On the clock, that is 3:00 faster than the first of them, at Manchester 2024.

Best finish, by category
Individual Pro · Men
1:08:29
Birmingham 2026
Doubles Pro · Men
58:40
Birmingham 2025

Progress against the field

Jack Keeling has dropped 1:02 behind the field from Manchester 2024 to Birmingham 2026.

Over the same races everyone got 4:02 quicker, so 3:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2024 Birmingham 2026

374 days between Birmingham 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 2:04 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:08:29 PB
    182/693
    Beat 74%
    ↑ 374 days after Birmingham 2025 2:04 worse than the field Faster on the clock, behind the field Why ↓

    0:07 faster on the clock looks better than it was: the race was 2:11 faster for everyone, which leaves this 2:04 behind the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:02:45
    13/50
    Beat 74%
  3. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    58:40 PB
    26/176
    Beat 85%
  4. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:08:36
    41/137
    Beat 70%
    ↑ 347 days after Manchester 2024 1:02 better than the field Why ↓

    2:53 faster on the clock, and the race was 1:51 faster for everyone, so 1:02 of it was this athlete.

    Compare these two →
  5. Manchester
    9 Nov 2024
    Individual Pro · Men
    1:11:29
    40/147
    Beat 73%

Personal bests, by station

3:38
Manchester 2026
2:02
Manchester 2026
3:22
Manchester 2026
2:23
Birmingham 2025
3:44
Birmingham 2025
1:30
Birmingham 2025
2:37
Birmingham 2025
3:32
Manchester 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:07 3:38
50m Sled Push
3:33 2:02
50m Sled Pull
4:41 3:22
80m Burpee Broad Jump
3:45 2:23
1000m Row
4:25 3:44
200m Farmers Carry
2:14 1:30
100m Sandbag Lunges
4:17 2:37
Wall Balls
4:43 3:32