The race, in three figures
The race, in words
In the Pro division at Birmingham 2026, Jack Keeling crossed the line in 1:08:29: 182nd of 693 men, faster than 74% of the field.
Nowhere gained more than the wall balls: 2:25 on the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
The field ran 2:11 faster at Birmingham 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:23v median −0:09
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Block 02 7:20Running 2 3:52v median −0:06
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Block 03 8:37Running 3 3:56v median −0:18
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Block 04 7:45Running 4 4:00v median −0:16
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Block 05 8:22Running 5 4:08v median −0:12
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Block 06 6:23Running 6 4:09v median −0:05
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Block 07 8:27Running 7 4:10v median −0:09
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Block 08 8:43Running 8 4:18v median −0:14
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.