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Athlete United Kingdom

Tim Dugay

Tim Dugay has raced HYROX 8 times since 2024, in 4 categories, with the men's Individual Pro and the men's Individual Open 3 times each. 1:32:20 at Glasgow 2025 is the fastest of 3 in the men's Individual Open, 1,140th of 1,588 men. On the clock, that is 19:31 faster than the first of them, at Copenhagen 2024.

Best finish, by category
Individual Open · Men
1:32:20
Glasgow 2025
Individual Pro · Men
1:28:22
Cardiff 2025
Doubles Pro · Men
1:13:41
Manchester 2026
Doubles Open · Men
1:09:47
Berlin 2025

Progress against the field

Tim Dugay has gained 16:05 on the field from Copenhagen 2024 to Glasgow 2025.

Over the same races everyone got 3:26 quicker, so 19:31 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2024 Glasgow 2025

The longest gap between two races compared here, 201 days between Copenhagen 2024 and Amsterdam 2024, still ended 12:28 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:13:41 PB
    35/50
    Beat 30%
  2. Birmingham
    22 Oct 2025
    Individual Pro · Men
    DNF
    —
  3. Cardiff
    30 May 2025
    Individual Pro · Men
    1:28:22 PB
    184/225
    Beat 18%
    ↑ 182 days after London 2024 22:48 better than the field Why ↓

    22:48 better than the field: 26:10 faster on the clock, against 3:22 faster for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Men
    1:09:47 PB
    653/1325
    Beat 51%
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:32:20 PB
    1140/1588
    Beat 28%
    ↑ 153 days after Amsterdam 2024 3:37 better than the field Why ↓

    6:06 faster on the clock, and the race was 2:29 faster for everyone, so 3:37 of it was this athlete.

    Compare these two →
  6. London
    29 Nov 2024
    Individual Pro · Men
    1:54:32
    176/182
    Beat 3%
  7. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:38:26
    1235/1539
    Beat 20%
    ↑ 201 days after Copenhagen 2024 12:28 better than the field Why ↓

    13:25 faster on the clock, and the race was 0:57 faster for everyone, so 12:28 of it was this athlete.

    Compare these two →
  8. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:51:51
    644/686
    Beat 6%

Personal bests, by station

3:45
Manchester 2026
2:04
Berlin 2025
2:50
Berlin 2025
2:37
Berlin 2025
4:36
Manchester 2026
1:24
Berlin 2025
4:23
Berlin 2025
4:05
Berlin 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:46 4:21
50m Sled Push
4:19 2:22
50m Sled Pull
7:44 3:36
80m Burpee Broad Jump
8:59 5:54
1000m Row
5:03 4:53
200m Farmers Carry
2:51 1:44
100m Sandbag Lunges
12:07 6:22
Wall Balls
11:32 6:52