The race, in three figures
The race, in words
Tim Dugay finished 644th of 686 men in the Open division at Copenhagen 2024, in 1:51:51.
The wall balls cost the most time: 4:09 slower than the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it. 12:29 in the roxzone was slower than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:15v median +0:10
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Block 02 11:06Running 2 7:59v median +3:35
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Block 03 12:02Running 3 6:35v median +1:48
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Block 04 15:38Running 4 6:39v median +1:52
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Block 05 11:19Running 5 6:16v median +1:22
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Block 06 8:06Running 6 5:50v median +1:01
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Block 07 13:37Running 7 5:44v median +0:59
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Block 08 17:47Running 8 7:50v median +2:18
Roxzone, per block
Approach · Exit 12:29
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.