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Cardiff / HYROX PRO / Season 7 (2024/25)

Tim Dugay

GBR M 25-29 n = 225
Finish · net time
1:28:22
+11:19 v median 1:17:03
Men
184/225
25-29
52/59
Field beaten
18%

The race, in three figures

Biggest gain
1000m SkiErg
+0:16
v median
198/225
Rank
Biggest loss
100m Sandbag Lunges
+2:47
v median
219/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:43
    v median +0:17
    1000m SkiErg 4:33
    v median +0:16
  2. Block 02 8:11
    Running 2 4:31
    v median +0:22
    50m Sled Push 3:40
    v median +0:37
  3. Block 03 10:36
    Running 3 4:45
    v median +0:23
    50m Sled Pull 5:51
    v median +0:40
  4. Block 04 10:48
    Running 4 4:54
    v median +0:26
    80m Burpee Broad Jump 5:54
    v median +1:04
  5. Block 05 9:34
    Running 5 4:41
    v median +0:11
    1000m Row 4:53
    v median +0:22
  6. Block 06 7:09
    Running 6 4:35
    v median +0:09
    200m Farmers Carry 2:34
    v median +0:24
  7. Block 07 11:55
    Running 7 4:28
    v median −0:01
    100m Sandbag Lunges 7:27
    v median +2:47
  8. Block 08 14:51
    Running 8 5:46
    v median +0:29
    Wall Balls 9:05
    v median +2:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:07 0:28
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:31
0:02 0:29
B4 · 80m Burpee Broad Jump
0:52
0:18 0:34
B5 · 1000m Row
0:54
0:16 0:38
B6 · 200m Farmers Carry
1:15
0:39 0:36
B7 · 100m Sandbag Lunges
1:29
0:39 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225