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Athlete United Kingdom

Emilie Green

Emilie Green has raced HYROX 5 times since 2025, in 3 categories, with the women's Doubles Open and the women's Individual Open twice each. 1:19:41 at Birmingham 2026 is the fastest of 2 in the women's Doubles Open, 409th of 1,246 women's teams and ahead of 67% of the field. On the clock, that is 3:10 faster than the first of them, at London Excel 2025, both times with Caroline McDonald.

Best finish, by category
Doubles Open · Women
1:19:41
Birmingham 2026
Individual Open · Women
1:38:48
Birmingham 2025

Progress against the field

Emilie Green has gained 8:43 on the field from Manchester 2025 to Birmingham 2025.

Over the same races everyone got 2:01 quicker, so 10:44 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:19:41 PB
    409/1246
    Beat 67%
    ↑ 331 days after London Excel 2025, with Caroline McDonald 1:27 better than the field Why ↓

    3:10 faster on the clock, and the race was 1:43 faster for everyone, so 1:27 of it was this pair.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Relay · Women
    1:11:24
    12/71
    Beat 83%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:22:51
    899/1887
    Beat 52%
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:38:48 PB
    544/829
    Beat 34%
    ↑ 271 days after Manchester 2025 8:43 better than the field Why ↓

    8:43 better than the field: 10:44 faster on the clock, against 2:01 faster for everyone.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Individual Open · Women
    1:49:32
    451/539
    Beat 16%

Personal bests, by station

4:33
Birmingham 2026
1:37
London Excel 2025
3:45
Birmingham 2026
4:08
London Excel 2025
4:47
London Excel 2025
1:37
Birmingham 2026
3:11
London Excel 2025
4:32
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:06 4:33
50m Sled Push
1:52 1:37
50m Sled Pull
3:52 3:45
80m Burpee Broad Jump
4:51 4:08
1000m Row
5:00 4:47
200m Farmers Carry
1:42 1:37
100m Sandbag Lunges
3:49 3:11
Wall Balls
4:48 4:32